نانِ جو حقّا حرام است و فسوس

نفس را در پیش نِهْ نانِ سبوس

خلاصه شرح ابیات

English Translation

In truth, barley bread is unlawful and injurious to the carnal soul:

set bread made of bran before it.

Mathnavi, Fifth Book, Section 146, Verse 3488

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