لقمه‌یی را کو ستونِ این تن است

دفعِ تیغِ جوع، نان چون جوشن است

خلاصه شرح ابیات

English Translation

In the case of the food that is a pillar for this body,

bread is like a breastplate to repel the sword of hunger;

Mathnavi, Sixth Book, Section 75, Verse 2170

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